Monday Monday Meetup, and making up for missed workouts last week. Today we have another session in the 20’ Sprint Intervals. The meetup today saw the original ZF Meetup Team, a bunch of us guys...
Week 2 has arrived, and today I started my new job, physically I was fine, but it mentally drained me!! I forgot how hard it was to learn a completely new task. It’s all very...
As we kick off week 1, we start with some easy spinning on the legs, Low Watts/High Cadence. These types of sessions can be mentally challenging, my suggestion is to create a Zwift Meetup with...
Where does one start talking about the past couple of years in this day in age! It has been challenging for many of us. The heartache of lost loved ones, friends, or family, the closing...
I don’t mind FTP tests, in theory. In theory. They are certainly challenging, but I like seeing what I’m capable of, although I’m always anxious that my results will get lower and not higher. (Yeah...
Sometimes, I get a little frustrated with myself. I know I’ve come a long way since I started cycling a year and a half ago, but I’m just not where I want to be. I’ve...