He was a typical student, just friendly enough, had a few close pals, and got good grades. But all through high school, this one fellow would randomly wear a formal suit and tie to school. Most people just assumed he was dressing up for religious reasons – someone unknown holy day...
Photo by Coen van de Broek on Unsplash
I’ll admit it. I was THAT kid. The nerdy one that read under the covers with a flashlight into the early hours of the morning, while the rest of my house was fast asleep. It seems, though, I’m still THAT kid. But I don’t have to sneak books into my...
WEEK 12 Monday Kicking off the second week of 2022, and it’s the start of the famous Tour de Zwift !!!!! But first, we have our normal easy Monday spin to get the legs moving. No Frills, 55mins in zone 1, high cadence, getting ready for Stage one in the...
WEEK 11 Monday The start of another week, and the Zwift Community welcomes the biggest event of the year, the Annual Tour de Zwift !!! A virtual tour of the Zwift worlds over an 8-week period, with various distances to choose from. An amazing event that fills the roads with...
WEEK 10 Monday Monday, and the last week of 2021, for me anyway, not for you guys are reading this!! The past weeks in Perth have been hot, and not like just a few days hot, a full week of 40°C HOT!! The way my Zwift room is situated, it...
If you keep an eye on any Zwift-related Facebook pages, you’re likely to see this fiery argument: Zwift favors tall riders! No, no, Zwift favors small riders! Tall riders are at a disadvantage. No, small riders are at disadvantage! Zwift is mean to big riders! No, Zwift is mean to...
WEEK 9 It’s another week, and currently, it’s a week away from Christmas !!! Things are busy at ZF, as we are planning some Christmas-themed events, planning for some changes to events in 2022, including testing out some new features on the Pillar app, which we hope to officially launch...
WEEK 8 Welcome to another week, and another opportunity to share a piece of my journey with you. Monday So as always, Monday, an easier day for me, I thought I’d get on a bit earlier than normal and smash out my 60min Zone1 Recovery session solo. I certainly did...
Monday Monday Meetup, and making up for missed workouts last week. Today we have another session in the 20’ Sprint Intervals. The meetup today saw the original ZF Meetup Team, a bunch of us guys that started this little project during the lockdown, and we have been doing it for...