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Dressed for Cycling Success

He was a typical student, just friendly enough, had a few close pals, and got good grades.  But all through high school, this one fellow would randomly wear a formal suit and tie to school. Most people just assumed he was dressing up for religious reasons – someone unknown holy day...

Win or Workout

WEEK 12 Monday Kicking off the second week of 2022, and it’s the start of the famous Tour de Zwift !!!!! But first, we have our normal easy Monday spin to get the legs moving. No Frills, 55mins in zone 1, high cadence, getting ready for Stage one in the...

A Sprint Finish

WEEK 11 Monday The start of another week, and the Zwift Community welcomes the biggest event of the year, the Annual Tour de Zwift !!! A virtual tour of the Zwift worlds over an 8-week period, with various distances to choose from. An amazing event that fills the roads with...

Zwifty Tips for Smaller Cyclists

If you keep an eye on any Zwift-related Facebook pages, you’re likely to see this fiery argument:  Zwift favors tall riders! No, no, Zwift favors small riders! Tall riders are at a disadvantage.  No, small riders are at disadvantage! Zwift is mean to big riders!  No, Zwift is mean to...

It’s Ok Not to Be Ok

WEEK 8 Welcome to another week, and another opportunity to share a piece of my journey with you. Monday So as always, Monday, an easier day for me, I thought I’d get on a bit earlier than normal and smash out my 60min Zone1 Recovery session solo. I certainly did...