Win or Workout
WEEK 12 Monday Kicking off the second week of 2022, and it’s the start of the famous Tour de Zwift !!!!! But first, we have our normal easy Monday spin to get the legs moving....
A Sprint Finish
WEEK 11 Monday The start of another week, and the Zwift Community welcomes the biggest event of the year, the Annual Tour de Zwift !!! A virtual tour of the Zwift worlds over an 8-week...
Happy (belated) New Year’s!
WEEK 10 Monday Monday, and the last week of 2021, for me anyway, not for you guys are reading this!! The past weeks in Perth have been hot, and not like just a few days...
Zwifty Tips for Smaller Cyclists
If you keep an eye on any Zwift-related Facebook pages, you’re likely to see this fiery argument: Zwift favors tall riders! No, no, Zwift favors small riders! Tall riders are at a disadvantage. No, small...
Thoughts about Christmas
WEEK 9 It’s another week, and currently, it’s a week away from Christmas !!! Things are busy at ZF, as we are planning some Christmas-themed events, planning for some changes to events in 2022, including...
It’s Ok Not to Be Ok
WEEK 8 Welcome to another week, and another opportunity to share a piece of my journey with you. Monday So as always, Monday, an easier day for me, I thought I’d get on a bit...
Pete’s Post: Watt Bombs
Monday Monday Meetup, and making up for missed workouts last week. Today we have another session in the 20’ Sprint Intervals. The meetup today saw the original ZF Meetup Team, a bunch of us guys...
Pete’s Post: The Rest of the Week
Monday Picking this week off where we left the last, with a nice 60 minute easy spin in a great meetup with my training buddies. Going back to my favorite roads in Makuri Island with...
Pete’s Post: Getting Personal
Time to Open Up and Get Personal I’m just going to get right to it. I used to have a problem with alcohol, and this eventually lead to obesity, health issues, and depression. I knew...
Pete’s Post: Week 4
Monday After a disappointing end to last week, today was a better day, still feeling a little unwell, perhaps the stress of starting the new role, my training, and life in general. We need to...