VO2 & MORE THRESHOLD TESTING
Week 2 has arrived, and today I started my new job, physically I was fine, but it mentally drained me!! I forgot how hard it...
Category: Pete’s Progress
Pete’s Posts: Week 1
As we kick off week 1, we start with some easy spinning on the legs, Low Watts/High Cadence. These types of sessions can be mentally...
Introducing Pete
Where does one start talking about the past couple of years in this day in age! It has been challenging for many of us. The...